Pumpkin risotto isn’t just a comfort food; it’s a reminder of how seasonal ingredients can transform simple rice into something memorable. I love how the sweet, earthy pumpkin pairs with the toasty rice and the sharp tang of Parmesan. It’s a dish that feels both spontaneous and deliberate, perfect for those quiet autumn evenings.
Why I Keep Coming Back to This Pumpkin Risotto
It’s a dish that feels like a warm, edible memory each time I make it. The slow stirring, the smell of roasting pumpkin, the instant comfort in every bite. Plus, it never fails to impress friends with its humble yet sophisticated charm. It’s honest, seasonal, and just the right kind of imperfect.
Breaking Down the Ingredients
- Pumpkin: Sweet, earthy, and tender after roasting, it adds a comforting richness to the risotto.
- Arborio rice: Creamy, starchy rice that absorbs flavors beautifully; avoid long-grain varieties here.
- Vegetable broth: The flavor backbone; keep it warm and rich for best results.
- Parmesan cheese: Sharp, salty, and melty; if you prefer a milder dish, use half Parmesan and half Pecorino.
- Butter and onion: Base aromatics that build depth; use good quality butter for richness.
- Optional toppings: Toasted pumpkin seeds or fresh herbs can add texture and brightness.
Tools & Equipment for Pumpkin Risotto
- Large sauté pan or wide skillet: To cook and stir the risotto evenly.
- Ladle: For adding warm broth gradually.
- Baking sheet: To roast pumpkin slices for deep flavor.
- Wooden spoon: Stirring and scraping the rice for creaminess.
- Measuring cups and spoons: Ensuring precise ingredient portions.
The Art of Stirring and Timing
Step 1: Start by warming 1 liter (4 cups) of vegetable broth in a pot. Keep it just below simmer, around 90°C (194°F).
Step 2: Cut 300g (about 2 cups) of pumpkin into small cubes. Roast in the oven at 200°C (392°F) for 20-25 minutes until tender and slightly caramelized.
Step 3: In a large pan, melt 2 tablespoons of butter over medium heat. Add 1 finely chopped onion and cook until translucent, about 5 minutes.
Step 4: Stir in 1 cup of Arborio rice. Toast for 2 minutes, until edges turn slightly translucent and smell nutty.
Step 5: Gradually add warm broth, one ladle at a time, stirring constantly. Wait until liquid is mostly absorbed before adding more. Continue until rice is creamy and al dente, about 18-20 minutes.
Step 6: In the last 5 minutes, stir in roasted pumpkin and ¼ cup of grated Parmesan. Adjust seasoning with salt and pepper.
Step 7: Once done, remove from heat. Let rest for 2 minutes, then stir in a splash of cream or a knob of butter for extra richness.
Step 8: Serve immediately, topped with more Parmesan and a sprinkle of toasted pumpkin seeds.
Cooking Checkpoints & Tips to Keep in Mind
- The broth should stay warm but not boiling vigorously while adding it to the rice.
- Stir constantly during the broth addition to release starch and develop creaminess.
- Pumpkin should be tender and slightly caramelized for maximum flavor.
- The risotto should be creamy, with a slight bite to the rice—no mush or crunch.
Common Mistakes & How to Fix Them
- Risotto too soupy.? TOO MUCH LIQUID – Cook longer, stir more, or add a splash more broth to thicken.
- Pumpkin pieces not tender enough.? PUMPKIN UNDERDONE – Roast longer or cook in the pan for a few extra minutes.
- Risotto turns gluey.? RISOTTO STICKY – Stir constantly and don’t add broth too quickly.
- Risotto losing its creaminess after sitting.? OVERNIGHT FLAVOR LOSS – Serve immediately for best texture and flavor.

Pumpkin Risotto
Ingredients
Equipment
Method
- Preheat your oven to 200°C (392°F). Spread the pumpkin cubes on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized, filling your kitchen with a sweet, toasted aroma.

- While the pumpkin roasts, pour the vegetable broth into a pot and warm it over low heat, keeping it just below simmer—this will be added gradually to the rice later.

- In your large sauté pan, melt the butter over medium heat. Add the finely chopped onion and cook, stirring occasionally, until it turns translucent and fragrant—about 5 minutes.

- Stir in the Arborio rice, letting it toast slightly for about 2 minutes until the edges turn translucent and you notice a nutty aroma filling the air.

- Begin adding the warm broth one ladleful at a time, stirring constantly. Wait for each addition to be mostly absorbed before adding the next, allowing the rice to release its starch and become creamy.

- Continue stirring and adding broth gradually, cooking for about 18-20 minutes until the rice is tender but still has a slight bite, and the mixture is creamy.

- Gently fold in the roasted pumpkin pieces and sprinkle in the grated Parmesan cheese, stirring until everything is well combined and heated through. Season with salt and pepper to taste.

- Remove the pan from heat, then stir in a small knob of butter or a splash of cream if desired for extra richness. Let the risotto rest for 2 minutes to settle.

- Serve your pumpkin risotto hot, topped with additional Parmesan and a sprinkle of toasted pumpkin seeds or fresh herbs if you like for added texture and brightness.


Hi there! I’m Isabella, the founder and curious foodie behind Crumb Detective. I’ve always believed that every dish has a story to tell — from the secret family recipes passed down through generations to the bold experiments happening in kitchens around the world.