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Peanut Butter & Jelly Smoothie Bowl

This Peanut Butter & Jelly Smoothie Bowl transforms nostalgic flavors into a creamy, protein-packed breakfast. Made by blending frozen berries, banana, peanut butter, and jelly into a smooth mixture, it results in a thick, velvety bowl with vibrant swirls of jelly and a satisfying texture. Topped with crunchy granola or nuts, it’s both colorful and nourishing, perfect for a quick morning boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup frozen berries strawberries, blueberries, blackberries or a mix
  • 1 banana ripe banana for creaminess and sweetness
  • 2 tablespoons peanut butter creamy or chunky
  • 1/2 cup milk or yogurt plain Greek yogurt, almond or coconut milk
  • 1-2 tablespoons jelly berry or grape, for swirl
  • optional toppings granola, chopped nuts, honey, or sliced fruit

Equipment

  • High-speed blender
  • Small bowl
  • Spoon
  • Serving bowl

Method
 

  1. Add the frozen berries, banana, peanut butter, and milk or yogurt into your high-speed blender.
  2. Blend everything on high for about 30-45 seconds until the mixture is smooth, thick, and creamy with a velvety texture.
  3. Pour the thick mixture into your serving bowl, using a spoon to help it settle evenly.
  4. Gently dollop the jelly on top of the smoothie and use a spoon to swirl it into the mixture, creating a marbled effect with bright ribbons of jelly.
  5. Add your favorite toppings such as granola, chopped nuts, sliced fruit, or a drizzle of honey for added crunch and flavor.
  6. Serve immediately with a spoon, enjoying the vibrant swirl and the contrast of creamy and crunchy textures.

Notes

Adjust the amount of milk or yogurt to reach your preferred thickness. For a dairy-free version, swap yogurt with coconut or almond yogurt. Feel free to experiment with toppings for added texture and flavor.